Studio News

By Rebekka Hawkins 27 Mar, 2024
BANISH STIFFNESS FOR GOOD: DISCOVER THE AGE_DEFYING BENEFITS
By BBA Admin 24 Aug, 2023
Keen to try BarreFit, but not sure what it's all about? We've answered all of your questions below!
By BBA Admin 24 Aug, 2023
Keen to try Pilates, but not sure what it's all about? We've answered all of your questions below!
By BBA Admin 24 Aug, 2023
Keen to try Reformer Pilates, but not sure what it's all about? We've answered all of your questions below!
By BBA Admin 24 Aug, 2023
Keen to try Aerial Yoga, but not sure what it's all about? We've answered all of your questions below!
By BBA Admin 24 Aug, 2023
Keen to try Yoga, but not sure what it's all about? We've answered all of your questions below!
By BBA Admin 12 Mar, 2023
We often get asked "What is better- Pilates or Barre?" Let us tell you what we've come to learn!
By Rebekka Hawkins 02 Feb, 2023
We were lucky enough to have Jesse Baird and the Studio 10 team from Network 10 visit us on Tuesday. We had so much fun showing them what we're all about and even letting them experience for themselves how much fun movement can be. Jesse even came up with some of his very own moves on the reformer, check it out here. STUDIO 10 at Body Barre Air
By Lesli Lindgren 13 May, 2019
I remember being 5 or 6 and going with my mum to the Marconi Club for aerobics every week. I was supposed to sit up the back with the other kids, but my legend of a mama let me join in with her, as long as we stayed in the corner out of everyone’s way. I don’t remember much from the class, but I do remember feeling incredible energy & joy. To this day it is one of my fondest memories, which is remarkable considering I hardly remember it at all. That’s why when Josh came to me asking if we could put on an 80’s aerobics class, I said yes, even though it doesn’t really fit our studio brand. I knew that it would bring so much light & laughter that we absolutely had to run it! For two weeks after the class, I heard so many stories from everyone who attended. Apparently the atmosphere was like a grand final footy game: absolutely electric! This class will make a guest appearance every now & then on the schedule, if you need any convincing, here are some reviews from its debut. It can only get better! Josh’s class was easily the happiest hour of my day! I couldn’t stop smiling! If I was to describe the class to someone, I’d tell them to expect an hour of positive vibes, high energy, amazing tracks, and a lot of fluro. It’s so much fun that you (almost) forget you’re working out, ‘till you realise at the end that your 80s themed eyeshadow is no longer where it used to be. There was such a great buzz to the class. Everyone was in such high spirits and it made for such a great time. I’d also say that it doesn’t matter if you haven’t tried aerobics before, it really does cater to everyone. Over all; loved it! Daniela M Josh’s class was an eclectic mix of everything great about the 80’s - fast-paced dance combos that were both fun and workout based, moves that channeled authentic 80’s movies and musicals, aerobics mixed with classic pilates moves and a bangin’ playlist to sweat to! I loved every minute and couldn’t stop singing along :) Emily M I had such an amazing time! The music was good and the dance moves were easy to learn. I would recommend to everyone who wants a fun workout but still challenging enough! I can’t wait for the next class! Angela T
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