Corporate Wellness Packages

IMPROVE PRODUCTIVITY

Beat the afternoon slump with lunch break movement & mindfulness

STRESS LESS

45 minutes of low intensity exercise can reduce stress levels and improve mood and energy levels

FLEXIBILITY

Every office worker complains of it- lower back and neck pain! Stretch it out, for happier and healthier employees

CORPORATE OPTIONS

Offering corporate wellness packages to your workplace boasts so many benefits, that the pros truly outweigh the cons. Creating an environment where your employees love to work, brings teams together, improves productivity and improves creativity.

You might've also heard about the newest buzzword: Mindfulness! Whilst it is super trendy at the moment, it is every bit deserving of it's reputation. Our corporate clients have found that those undertaking Yoga or Pilates classes at work see reduced stress levels, more clarity & patience, less distraction & procrastination and a little more happiness during their 9-5!

We have three packages available, to fit every budget, every space (don't have space to host a class? We've got you covered!) and schedule.

AN OPTION FOR EVERY WORKPLACE

1. CLASSES WITHIN YOUR WORKPLACE

Do you have a meeting room, quiet room, gym or spare space where we can host a pop-up Yoga, Pilates or Meditation class? We can come to you! We have even hosted in boardrooms, using the chairs as barres for a pop up barre class.

2. CLASSES AT OUR STUDIO

Is your workplace near the Castle Hill/Norwest Business Park? We are located just off Victoria Avenue in Castle Hill & can run classes for your team at our studio. We have SO many classes on offer, and we are happy as well to do a mix! You can read about our studio classes here & learn all about the benefits of Aerial Yoga, Barre, Pilates and Yoga. We can also run cosy reformer classes too, if you have a smaller workforce.

3. CLASS PASSES FOR YOUR TEAM

Would love to incorporate a wellness package, but concerned about the space, time or budget? We have had businesses organise class passes for their team, so they can come to the studio in their own time outside of work hours. This could be set up where the workplace pays, or subsidises the cost of the one of our class passes and arranged to meet your budget.